Machine Bicep Curl vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Daily count	92	67	25	37%
Total lifts entered	83,674	144,715	-61,041	-42%

Male Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Average lift	124.6 lb	221.4 lb	-96.8 lb	-44%
Elite lift	239.8 lb	517.8 lb	-278 lb	-54%
Average bodyweight	171.4 lb	173.1 lb	-1.7 lb	-1%
Lifts analysed	3,103	10,206	-7,103	-70%

Female Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Average lift	62.8 lb	152.7 lb	-89.9 lb	-59%
Elite lift	146.1 lb	371.3 lb	-225.1 lb	-61%
Average bodyweight	149.5 lb	146.3 lb	3.3 lb	2%
Lifts analysed	389	1,529	-1,140	-75%