Machine Bicep Curl vs Seated Calf Raise
Overall Comparison
Metric |
Machine Bicep Curl |
Seated Calf Raise |
Difference |
Percent |
Daily count |
93 |
80 |
13 |
16% |
Total lifts entered |
81,392 |
143,020 |
-61,628 |
-43% |
Male Comparison
Metric |
Machine Bicep Curl |
Seated Calf Raise |
Difference |
Percent |
Average lift |
124.6 lb |
221.4 lb |
-96.8 lb |
-44% |
Elite lift |
239.8 lb |
517.8 lb |
-278 lb |
-54% |
Average bodyweight |
171.4 lb |
173.1 lb |
-1.7 lb |
-1% |
Lifts analysed |
3,103 |
10,206 |
-7,103 |
-70% |
Female Comparison
Metric |
Machine Bicep Curl |
Seated Calf Raise |
Difference |
Percent |
Average lift |
62.8 lb |
152.7 lb |
-89.9 lb |
-59% |
Elite lift |
146.1 lb |
371.3 lb |
-225.1 lb |
-61% |
Average bodyweight |
149.5 lb |
146.3 lb |
3.3 lb |
2% |
Lifts analysed |
389 |
1,529 |
-1,140 |
-75% |