Machine Bicep Curl vs Single Leg Press

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Machine Bicep Curl Single Leg Press Difference Percent
Daily count 19 7 ↑12 ↑171%
Total lifts entered 19 7 ↑12 ↑171%

Male comparison

The average machine bicep curl entered by men on Strength Level is less heavy than the average single leg press.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Machine Bicep Curl Single Leg Press Difference Percent
Average lift 129.7 lb 305 lb ↓175.3 lb ↓57%
Elite lift 241.4 lb 676 lb ↓434.6 lb ↓64%
Average bodyweight 174.9 lb 176.9 lb ↓2 lb ↓1%
Lifts analysed 474 153 ↑321 ↑210%

Female comparison

The average machine bicep curl entered by women on Strength Level is less heavy than the average single leg press.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Machine Bicep Curl Single Leg Press Difference Percent
Average lift 52.1 lb 132.7 lb ↓80.6 lb ↓61%
Elite lift 114.9 lb 289.4 lb ↓174.5 lb ↓60%
Average bodyweight 142.1 lb 144.8 lb ↓2.7 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-