Machine Bicep Curl vs Single Leg Press

Overall Comparison

Metric Machine Bicep Curl Single Leg Press Difference Percent
Daily count 93 39 54 138%
Total lifts entered 81,392 50,463 30,929 61%

Male Comparison

Metric Machine Bicep Curl Single Leg Press Difference Percent
Average lift 124.6 lb 313.7 lb -189.1 lb -60%
Elite lift 239.8 lb 722.4 lb -482.6 lb -67%
Average bodyweight 171.4 lb 175.3 lb -3.9 lb -2%
Lifts analysed 3,103 972 2,131 219%

Female Comparison

Metric Machine Bicep Curl Single Leg Press Difference Percent
Average lift 62.8 lb 177.2 lb -114.4 lb -65%
Elite lift 146.1 lb 396.6 lb -250.4 lb -63%
Average bodyweight 149.5 lb 142.8 lb 6.7 lb 5%
Lifts analysed 389 353 36 10%