Machine Bicep Curl vs Standing Leg Curl

Overall Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Daily count 116 7 109 1557%
Total lifts entered 81,299 56,989 24,310 43%

Male Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Average lift 56.5 kg 51.5 kg 5.1 kg 10%
Elite lift 108.8 kg 141.9 kg -33.1 kg -23%
Average bodyweight 77.8 kg 78.3 kg -0.5 kg -1%
Lifts analysed 3,103 308 2,795 907%

Female Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Average lift 28.5 kg 42.2 kg -13.8 kg -33%
Elite lift 66.3 kg 85.1 kg -18.8 kg -22%
Average bodyweight 67.8 kg 64.7 kg 3.1 kg 5%
Lifts analysed 389 0 389 -