Machine Bicep Curl vs Standing Leg Curl

Overall Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Daily count 93 6 87 1450%
Total lifts entered 81,392 56,995 24,397 43%

Male Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Average lift 124.6 lb 113.4 lb 11.2 lb 10%
Elite lift 239.8 lb 312.7 lb -72.9 lb -23%
Average bodyweight 171.4 lb 172.6 lb -1.1 lb -1%
Lifts analysed 3,103 308 2,795 907%

Female Comparison

Metric Machine Bicep Curl Standing Leg Curl Difference Percent
Average lift 62.8 lb 93.1 lb -30.3 lb -33%
Elite lift 146.1 lb 187.5 lb -41.4 lb -22%
Average bodyweight 149.5 lb 142.6 lb 6.9 lb 5%
Lifts analysed 389 0 389 -