The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of vertical leg press lifts.
The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of vertical leg press lifts.
Metric | Machine Bicep Curl | Vertical Leg Press | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 12 | ↑7 | ↑58% |
Total lifts entered | 19 | 97,872 | ↓97,853 | ↓99.98% |
The average machine bicep curl entered by men on Strength Level is less heavy than the average vertical leg press.
The bodyweight of men entering machine bicep curl lifts on Strength Level is on average less heavy than those entering vertical leg press lifts.
Metric | Machine Bicep Curl | Vertical Leg Press | Difference | Percent |
---|---|---|---|---|
Average lift | 129.7 lb | 489.2 lb | ↓359.5 lb | ↓73% |
Elite lift | 241.4 lb | 944.4 lb | ↓702.9 lb | ↓74% |
Average bodyweight | 174.9 lb | 176.7 lb | ↓1.8 lb | ↓1% |
Lifts analysed | 474 | 7,560 | ↓7,086 | ↓94% |
The average machine bicep curl entered by women on Strength Level is less heavy than the average vertical leg press.
The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering vertical leg press lifts.
Metric | Machine Bicep Curl | Vertical Leg Press | Difference | Percent |
---|---|---|---|---|
Average lift | 52.1 lb | 316.3 lb | ↓264.2 lb | ↓84% |
Elite lift | 114.9 lb | 660.6 lb | ↓545.7 lb | ↓83% |
Average bodyweight | 142.1 lb | 146.6 lb | ↓4.4 lb | ↓3% |
Lifts analysed | 0 | 2,609 | ↓2,609 | ↓100% |
Compare machine bicep curl versus one of the following exercises: