Machine Bicep Curl vs Vertical Leg Press

Overall Comparison

Metric Machine Bicep Curl Vertical Leg Press Difference Percent
Daily count 93 20 73 365%
Total lifts entered 81,392 155,537 -74,145 -48%

Male Comparison

Metric Machine Bicep Curl Vertical Leg Press Difference Percent
Average lift 56.5 kg 219.7 kg -163.2 kg -74%
Elite lift 108.8 kg 426.8 kg -318 kg -75%
Average bodyweight 77.8 kg 80.2 kg -2.4 kg -3%
Lifts analysed 3,103 9,960 -6,857 -69%

Female Comparison

Metric Machine Bicep Curl Vertical Leg Press Difference Percent
Average lift 28.5 kg 143.2 kg -114.7 kg -80%
Elite lift 66.3 kg 298.4 kg -232.1 kg -78%
Average bodyweight 67.8 kg 66.8 kg 1 kg 1%
Lifts analysed 389 3,343 -2,954 -88%