Machine Calf Raise vs Chest Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Chest Press Difference Percent
Daily count 108 435 -327 -75%
Total lifts entered 220,763 510,705 -289,942 -57%

Male Comparison

Metric Machine Calf Raise Chest Press Difference Percent
Average lift 294.9 lb 198.4 lb 96.4 lb 49%
Elite lift 677.8 lb 389.4 lb 288.4 lb 74%
Average bodyweight 171.1 lb 171.3 lb -0.2 lb -0%
Lifts analysed 34,123 41,851 -7,728 -18%

Female Comparison

Metric Machine Calf Raise Chest Press Difference Percent
Average lift 182.3 lb 83.2 lb 99.1 lb 119%
Elite lift 453.7 lb 186.1 lb 267.6 lb 144%
Average bodyweight 142.5 lb 147 lb -4.5 lb -3%
Lifts analysed 5,334 6,370 -1,036 -16%