Machine Calf Raise vs Chest Press
Overall Comparison
| Metric |
Machine Calf Raise |
Chest Press |
Difference |
Percent |
| Daily count |
114 |
399 |
-285 |
-71% |
| Total lifts entered |
220,877 |
511,104 |
-290,227 |
-57% |
Male Comparison
| Metric |
Machine Calf Raise |
Chest Press |
Difference |
Percent |
| Average lift |
133.8 kg |
90 kg |
43.7 kg |
49% |
| Elite lift |
307.5 kg |
176.6 kg |
130.8 kg |
74% |
| Average bodyweight |
77.6 kg |
77.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
34,123 |
41,851 |
-7,728 |
-18% |
Female Comparison
| Metric |
Machine Calf Raise |
Chest Press |
Difference |
Percent |
| Average lift |
82.7 kg |
37.7 kg |
45 kg |
119% |
| Elite lift |
205.8 kg |
84.4 kg |
121.4 kg |
144% |
| Average bodyweight |
64.6 kg |
66.7 kg |
-2 kg |
-3% |
| Lifts analysed |
5,334 |
6,370 |
-1,036 |
-16% |
