Machine Calf Raise vs Horizontal Leg Press
Overall Comparison
Metric |
Machine Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
77 |
314 |
-237 |
-75% |
Total lifts entered |
221,308 |
680,311 |
-459,003 |
-67% |
Male Comparison
Metric |
Machine Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
133.8 kg |
192.9 kg |
-59.2 kg |
-31% |
Elite lift |
307.5 kg |
374.7 kg |
-67.2 kg |
-18% |
Average bodyweight |
77.6 kg |
78.1 kg |
-0.5 kg |
-1% |
Lifts analysed |
34,123 |
60,930 |
-26,807 |
-44% |
Female Comparison
Metric |
Machine Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
82.7 kg |
117.1 kg |
-34.4 kg |
-29% |
Elite lift |
205.8 kg |
241.2 kg |
-35.4 kg |
-15% |
Average bodyweight |
64.6 kg |
66.5 kg |
-1.8 kg |
-3% |
Lifts analysed |
5,334 |
29,735 |
-24,401 |
-82% |