Machine Calf Raise vs Horizontal Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Horizontal Leg Press Difference Percent
Daily count 108 329 -221 -67%
Total lifts entered 220,763 678,466 -457,703 -67%

Male Comparison

Metric Machine Calf Raise Horizontal Leg Press Difference Percent
Average lift 294.9 lb 425.4 lb -130.5 lb -31%
Elite lift 677.8 lb 826 lb -148.2 lb -18%
Average bodyweight 171.1 lb 172.3 lb -1.2 lb -1%
Lifts analysed 34,123 60,930 -26,807 -44%

Female Comparison

Metric Machine Calf Raise Horizontal Leg Press Difference Percent
Average lift 182.3 lb 258.2 lb -75.9 lb -29%
Elite lift 453.7 lb 531.7 lb -78 lb -15%
Average bodyweight 142.5 lb 146.5 lb -4 lb -3%
Lifts analysed 5,334 29,735 -24,401 -82%