Machine Calf Raise vs Lying Leg Curl

Overall comparison

The daily number of machine calf raise lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Machine Calf Raise Lying Leg Curl Difference Percent
Daily count 20 45 ↓25 ↓56%
Total lifts entered 98,324 67,495 ↑30,829 ↑46%

Male comparison

The average machine calf raise entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Calf Raise Lying Leg Curl Difference Percent
Average lift 290.5 lb 144.4 lb ↑146.1 lb ↑101%
Elite lift 666.4 lb 286 lb ↑380.4 lb ↑133%
Average bodyweight 171.3 lb 170.6 lb ↑0.8 lb ↑0%
Lifts analysed 25,167 12,962 ↑12,205 ↑94%

Female comparison

The average machine calf raise entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Calf Raise Lying Leg Curl Difference Percent
Average lift 177.2 lb 83.1 lb ↑94.1 lb ↑113%
Elite lift 447.6 lb 163.9 lb ↑283.8 lb ↑173%
Average bodyweight 142.4 lb 140.3 lb ↑2.1 lb ↑2%
Lifts analysed 4,050 4,104 ↓54 ↓1%