Machine Calf Raise vs Lying Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Lying Leg Curl	Difference	Percent
Daily count	77	114	-37	-32%
Total lifts entered	221,308	234,772	-13,464	-6%

Male Comparison

Metric	Machine Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	294.9 lb	141.4 lb	153.5 lb	109%
Elite lift	677.8 lb	278.8 lb	399.1 lb	143%
Average bodyweight	171.1 lb	170.1 lb	1 lb	1%
Lifts analysed	34,123	19,977	14,146	71%

Female Comparison

Metric	Machine Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	182.3 lb	83.5 lb	98.8 lb	118%
Elite lift	453.7 lb	163.8 lb	289.9 lb	177%
Average bodyweight	142.5 lb	140.3 lb	2.2 lb	2%
Lifts analysed	5,334	5,835	-501	-9%