Machine Calf Raise vs Machine Bicep Curl

Overall comparison

The daily number of machine calf raise lifts entered on Strength Level is greater than the daily number of machine bicep curl lifts.

Metric Machine Calf Raise Machine Bicep Curl Difference Percent
Daily count 20 19 ↑1 ↑5%
Total lifts entered 98,324 19 ↑98,305 ↑517395%

Male comparison

The average machine calf raise entered by men on Strength Level is heavier than the average machine bicep curl.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine bicep curl lifts.

Metric Machine Calf Raise Machine Bicep Curl Difference Percent
Average lift 290.5 lb 129.7 lb ↑160.8 lb ↑124%
Elite lift 666.4 lb 241.4 lb ↑425 lb ↑176%
Average bodyweight 171.3 lb 174.9 lb ↓3.6 lb ↓2%
Lifts analysed 25,167 474 ↑24,693 ↑5209%

Female comparison

The average machine calf raise entered by women on Strength Level is heavier than the average machine bicep curl.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Calf Raise Machine Bicep Curl Difference Percent
Average lift 177.2 lb 52.1 lb ↑125.2 lb ↑240%
Elite lift 447.6 lb 114.9 lb ↑332.8 lb ↑290%
Average bodyweight 142.4 lb 142.1 lb ↑0.3 lb ↑0%
Lifts analysed 4,050 0 ↑4,050 ↑-