Machine Calf Raise vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Calf Raise |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
91 |
116 |
-25 |
-22% |
Total lifts entered |
218,773 |
81,299 |
137,474 |
169% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
294.9 lb |
124.6 lb |
170.3 lb |
137% |
Elite lift |
677.8 lb |
239.8 lb |
438.1 lb |
183% |
Average bodyweight |
171.1 lb |
171.4 lb |
-0.3 lb |
-0% |
Lifts analysed |
34,123 |
3,103 |
31,020 |
1000% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
182.3 lb |
62.8 lb |
119.5 lb |
190% |
Elite lift |
453.7 lb |
146.1 lb |
307.6 lb |
210% |
Average bodyweight |
142.5 lb |
149.5 lb |
-7 lb |
-5% |
Lifts analysed |
5,334 |
389 |
4,945 |
1271% |