Machine Calf Raise vs Machine Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Machine Bicep Curl	Difference	Percent
Daily count	77	60	17	28%
Total lifts entered	221,308	83,850	137,458	164%

Male Comparison

Metric	Machine Calf Raise	Machine Bicep Curl	Difference	Percent
Average lift	133.8 kg	56.5 kg	77.2 kg	137%
Elite lift	307.5 kg	108.8 kg	198.7 kg	183%
Average bodyweight	77.6 kg	77.8 kg	-0.2 kg	-0%
Lifts analysed	34,123	3,103	31,020	1000%

Female Comparison

Metric	Machine Calf Raise	Machine Bicep Curl	Difference	Percent
Average lift	82.7 kg	28.5 kg	54.2 kg	190%
Elite lift	205.8 kg	66.3 kg	139.5 kg	210%
Average bodyweight	64.6 kg	67.8 kg	-3.2 kg	-5%
Lifts analysed	5,334	389	4,945	1271%