Machine Calf Raise vs Machine Chest Fly
Overall Comparison
Metric |
Machine Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Daily count |
94 |
303 |
-209 |
-69% |
Total lifts entered |
221,231 |
267,606 |
-46,375 |
-17% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Average lift |
133.8 kg |
87.2 kg |
46.6 kg |
53% |
Elite lift |
307.5 kg |
165.5 kg |
141.9 kg |
86% |
Average bodyweight |
77.6 kg |
78.6 kg |
-1 kg |
-1% |
Lifts analysed |
34,123 |
21,633 |
12,490 |
58% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Average lift |
82.7 kg |
40.3 kg |
42.4 kg |
105% |
Elite lift |
205.8 kg |
87.1 kg |
118.8 kg |
136% |
Average bodyweight |
64.6 kg |
67.9 kg |
-3.3 kg |
-5% |
Lifts analysed |
5,334 |
1,966 |
3,368 |
171% |