Machine Calf Raise vs Machine Chest Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Machine Chest Fly	Difference	Percent
Daily count	108	376	-268	-71%
Total lifts entered	220,763	266,245	-45,482	-17%

Male Comparison

Metric	Machine Calf Raise	Machine Chest Fly	Difference	Percent
Average lift	294.9 lb	192.2 lb	102.7 lb	53%
Elite lift	677.8 lb	364.9 lb	312.9 lb	86%
Average bodyweight	171.1 lb	173.2 lb	-2.1 lb	-1%
Lifts analysed	34,123	21,633	12,490	58%

Female Comparison

Metric	Machine Calf Raise	Machine Chest Fly	Difference	Percent
Average lift	182.3 lb	88.8 lb	93.5 lb	105%
Elite lift	453.7 lb	191.9 lb	261.8 lb	136%
Average bodyweight	142.5 lb	149.8 lb	-7.2 lb	-5%
Lifts analysed	5,334	1,966	3,368	171%