Machine Calf Raise vs Machine Lateral Raise

Overall Comparison

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Daily count 70 39 31 79%
Total lifts entered 218,843 41,963 176,880 422%

Male Comparison

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Average lift 294.9 lb 126.1 lb 168.7 lb 134%
Elite lift 677.8 lb 277.8 lb 400.1 lb 144%
Average bodyweight 171.1 lb 171.7 lb -0.6 lb -0%
Lifts analysed 34,123 988 33,135 3354%

Female Comparison

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Average lift 182.3 lb 48.2 lb 134.1 lb 278%
Elite lift 453.7 lb 103.5 lb 350.2 lb 338%
Average bodyweight 142.5 lb 144.9 lb -2.4 lb -2%
Lifts analysed 5,334 0 5,334 -