Machine Calf Raise vs Machine Lateral Raise

Overall comparison

The daily number of machine calf raise lifts entered on Strength Level is greater than the daily number of machine lateral raise lifts.

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Daily count 20 9 ↑11 ↑122%
Total lifts entered 98,324 9 ↑98,315 ↑1092389%

Male comparison

The average machine calf raise entered by men on Strength Level is heavier than the average machine lateral raise.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Average lift 290.5 lb 124.5 lb ↑166 lb ↑133%
Elite lift 666.4 lb 264.2 lb ↑402.2 lb ↑152%
Average bodyweight 171.3 lb 178.1 lb ↓6.8 lb ↓4%
Lifts analysed 25,167 125 ↑25,042 ↑20034%

Female comparison

The average machine calf raise entered by women on Strength Level is heavier than the average machine lateral raise.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Machine Calf Raise Machine Lateral Raise Difference Percent
Average lift 177.2 lb 48.2 lb ↑129.1 lb ↑268%
Elite lift 447.6 lb 103.5 lb ↑344.2 lb ↑333%
Average bodyweight 142.4 lb 144.9 lb ↓2.4 lb ↓2%
Lifts analysed 4,050 0 ↑4,050 ↑-