Machine Calf Raise vs Machine Lateral Raise
Overall Comparison
Metric |
Machine Calf Raise |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
70 |
39 |
31 |
79% |
Total lifts entered |
218,843 |
41,963 |
176,880 |
422% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
294.9 lb |
126.1 lb |
168.7 lb |
134% |
Elite lift |
677.8 lb |
277.8 lb |
400.1 lb |
144% |
Average bodyweight |
171.1 lb |
171.7 lb |
-0.6 lb |
-0% |
Lifts analysed |
34,123 |
988 |
33,135 |
3354% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
182.3 lb |
48.2 lb |
134.1 lb |
278% |
Elite lift |
453.7 lb |
103.5 lb |
350.2 lb |
338% |
Average bodyweight |
142.5 lb |
144.9 lb |
-2.4 lb |
-2% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |