Machine Calf Raise vs Machine Reverse Fly
Overall Comparison
Metric |
Machine Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
77 |
95 |
-18 |
-19% |
Total lifts entered |
221,308 |
69,609 |
151,699 |
218% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
294.9 lb |
140.9 lb |
154 lb |
109% |
Elite lift |
677.8 lb |
277 lb |
400.8 lb |
145% |
Average bodyweight |
171.1 lb |
170.2 lb |
0.9 lb |
1% |
Lifts analysed |
34,123 |
2,321 |
31,802 |
1370% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
182.3 lb |
31.7 lb |
150.6 lb |
475% |
Elite lift |
453.7 lb |
75.5 lb |
378.2 lb |
501% |
Average bodyweight |
142.5 lb |
142.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |