Machine Calf Raise vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Machine Reverse Fly Difference Percent
Daily count 108 73 35 48%
Total lifts entered 220,763 69,222 151,541 219%

Male Comparison

Metric Machine Calf Raise Machine Reverse Fly Difference Percent
Average lift 133.8 kg 63.9 kg 69.8 kg 109%
Elite lift 307.5 kg 125.7 kg 181.8 kg 145%
Average bodyweight 77.6 kg 77.2 kg 0.4 kg 1%
Lifts analysed 34,123 2,321 31,802 1370%

Female Comparison

Metric Machine Calf Raise Machine Reverse Fly Difference Percent
Average lift 82.7 kg 14.4 kg 68.3 kg 475%
Elite lift 205.8 kg 34.3 kg 171.5 kg 501%
Average bodyweight 64.6 kg 64.8 kg -0.1 kg -0%
Lifts analysed 5,334 0 5,334 -