Machine Calf Raise vs Machine Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Machine Tricep Extension	Difference	Percent
Daily count	86	44	42	95%
Total lifts entered	221,137	58,123	163,014	280%

Male Comparison

Metric	Machine Calf Raise	Machine Tricep Extension	Difference	Percent
Average lift	294.9 lb	141.5 lb	153.4 lb	108%
Elite lift	677.8 lb	279.2 lb	398.6 lb	143%
Average bodyweight	171.1 lb	171.4 lb	-0.4 lb	-0%
Lifts analysed	34,123	1,077	33,046	3068%

Female Comparison

Metric	Machine Calf Raise	Machine Tricep Extension	Difference	Percent
Average lift	182.3 lb	51.3 lb	131 lb	255%
Elite lift	453.7 lb	113.3 lb	340.5 lb	301%
Average bodyweight	142.5 lb	141.9 lb	0.6 lb	0%
Lifts analysed	5,334	0	5,334	-