Machine Calf Raise vs Machine Tricep Extension
Overall Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
91 |
30 |
61 |
203% |
Total lifts entered |
218,773 |
57,440 |
161,333 |
281% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
133.8 kg |
64.2 kg |
69.6 kg |
108% |
Elite lift |
307.5 kg |
126.7 kg |
180.8 kg |
143% |
Average bodyweight |
77.6 kg |
77.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
34,123 |
1,077 |
33,046 |
3068% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
82.7 kg |
23.3 kg |
59.4 kg |
255% |
Elite lift |
205.8 kg |
51.4 kg |
154.4 kg |
301% |
Average bodyweight |
64.6 kg |
64.4 kg |
0.3 kg |
0% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |