Machine Calf Raise vs Machine Tricep Extension
Overall Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
70 |
24 |
46 |
192% |
Total lifts entered |
218,843 |
57,464 |
161,379 |
281% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
294.9 lb |
141.5 lb |
153.4 lb |
108% |
Elite lift |
677.8 lb |
279.2 lb |
398.6 lb |
143% |
Average bodyweight |
171.1 lb |
171.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
34,123 |
1,077 |
33,046 |
3068% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
182.3 lb |
51.3 lb |
131 lb |
255% |
Elite lift |
453.7 lb |
113.3 lb |
340.5 lb |
301% |
Average bodyweight |
142.5 lb |
141.9 lb |
0.6 lb |
0% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |