Machine Calf Raise vs Seated Leg Curl

Overall Comparison

Metric Machine Calf Raise Seated Leg Curl Difference Percent
Daily count 70 196 -126 -64%
Total lifts entered 218,843 283,726 -64,883 -23%

Male Comparison

Metric Machine Calf Raise Seated Leg Curl Difference Percent
Average lift 294.9 lb 174.3 lb 120.6 lb 69%
Elite lift 677.8 lb 338.5 lb 339.4 lb 100%
Average bodyweight 171.1 lb 169.7 lb 1.4 lb 1%
Lifts analysed 34,123 27,144 6,979 26%

Female Comparison

Metric Machine Calf Raise Seated Leg Curl Difference Percent
Average lift 182.3 lb 104.6 lb 77.7 lb 74%
Elite lift 453.7 lb 211.8 lb 242 lb 114%
Average bodyweight 142.5 lb 144.1 lb -1.6 lb -1%
Lifts analysed 5,334 8,596 -3,262 -38%