Machine Calf Raise vs Sled Press Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Sled Press Calf Raise	Difference	Percent
Daily count	108	52	56	108%
Total lifts entered	220,763	50,839	169,924	334%

Male Comparison

Metric	Machine Calf Raise	Sled Press Calf Raise	Difference	Percent
Average lift	294.9 lb	448.8 lb	-154 lb	-34%
Elite lift	677.8 lb	1029 lb	-351.1 lb	-34%
Average bodyweight	171.1 lb	173.9 lb	-2.8 lb	-2%
Lifts analysed	34,123	1,193	32,930	2760%

Female Comparison

Metric	Machine Calf Raise	Sled Press Calf Raise	Difference	Percent
Average lift	182.3 lb	151.7 lb	30.6 lb	20%
Elite lift	453.7 lb	379.4 lb	74.3 lb	20%
Average bodyweight	142.5 lb	147.5 lb	-5 lb	-3%
Lifts analysed	5,334	0	5,334	-