Machine Calf Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
115 |
15 |
100 |
667% |
Total lifts entered |
220,655 |
50,787 |
169,868 |
334% |
Male Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
133.8 kg |
203.6 kg |
-69.8 kg |
-34% |
Elite lift |
307.5 kg |
466.7 kg |
-159.3 kg |
-34% |
Average bodyweight |
77.6 kg |
78.9 kg |
-1.3 kg |
-2% |
Lifts analysed |
34,123 |
1,193 |
32,930 |
2760% |
Female Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
82.7 kg |
68.8 kg |
13.9 kg |
20% |
Elite lift |
205.8 kg |
172.1 kg |
33.7 kg |
20% |
Average bodyweight |
64.6 kg |
66.9 kg |
-2.3 kg |
-3% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |