Machine Calf Raise vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Sled Press Calf Raise Difference Percent
Daily count 115 15 100 667%
Total lifts entered 220,655 50,787 169,868 334%

Male Comparison

Metric Machine Calf Raise Sled Press Calf Raise Difference Percent
Average lift 133.8 kg 203.6 kg -69.8 kg -34%
Elite lift 307.5 kg 466.7 kg -159.3 kg -34%
Average bodyweight 77.6 kg 78.9 kg -1.3 kg -2%
Lifts analysed 34,123 1,193 32,930 2760%

Female Comparison

Metric Machine Calf Raise Sled Press Calf Raise Difference Percent
Average lift 82.7 kg 68.8 kg 13.9 kg 20%
Elite lift 205.8 kg 172.1 kg 33.7 kg 20%
Average bodyweight 64.6 kg 66.9 kg -2.3 kg -3%
Lifts analysed 5,334 0 5,334 -