Machine Calf Raise vs Smith Machine Bench Press

Overall Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Daily count 70 126 -56 -44%
Total lifts entered 218,843 162,510 56,333 35%

Male Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Average lift 133.8 kg 96.9 kg 36.9 kg 38%
Elite lift 307.5 kg 166.2 kg 141.3 kg 85%
Average bodyweight 77.6 kg 77.9 kg -0.3 kg -0%
Lifts analysed 34,123 4,918 29,205 594%

Female Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Average lift 82.7 kg 51.7 kg 31 kg 60%
Elite lift 205.8 kg 105.7 kg 100.1 kg 95%
Average bodyweight 64.6 kg 67.4 kg -2.8 kg -4%
Lifts analysed 5,334 417 4,917 1179%