Machine Calf Raise vs Smith Machine Bench Press

Overall Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Daily count 70 126 -56 -44%
Total lifts entered 218,843 162,510 56,333 35%

Male Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Average lift 294.9 lb 213.6 lb 81.3 lb 38%
Elite lift 677.8 lb 366.3 lb 311.5 lb 85%
Average bodyweight 171.1 lb 171.8 lb -0.7 lb -0%
Lifts analysed 34,123 4,918 29,205 594%

Female Comparison

Metric Machine Calf Raise Smith Machine Bench Press Difference Percent
Average lift 182.3 lb 113.9 lb 68.4 lb 60%
Elite lift 453.7 lb 233.1 lb 220.6 lb 95%
Average bodyweight 142.5 lb 148.7 lb -6.2 lb -4%
Lifts analysed 5,334 417 4,917 1179%