Machine Calf Raise vs Standing Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Standing Leg Curl	Difference	Percent
Daily count	114	8	106	1325%
Total lifts entered	220,877	57,173	163,704	286%

Male Comparison

Metric	Machine Calf Raise	Standing Leg Curl	Difference	Percent
Average lift	294.9 lb	113.4 lb	181.5 lb	160%
Elite lift	677.8 lb	312.7 lb	365.1 lb	117%
Average bodyweight	171.1 lb	172.6 lb	-1.5 lb	-1%
Lifts analysed	34,123	308	33,815	10979%

Female Comparison

Metric	Machine Calf Raise	Standing Leg Curl	Difference	Percent
Average lift	182.3 lb	93.1 lb	89.2 lb	96%
Elite lift	453.7 lb	187.5 lb	266.2 lb	142%
Average bodyweight	142.5 lb	142.6 lb	-0.1 lb	-0%
Lifts analysed	5,334	0	5,334	-