Machine Chest Fly vs Leg Extension
Overall Comparison
| Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
| Daily count |
376 |
1,046 |
-670 |
-64% |
| Total lifts entered |
266,245 |
694,022 |
-427,777 |
-62% |
Male Comparison
| Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
| Average lift |
87.2 kg |
96.1 kg |
-8.9 kg |
-9% |
| Elite lift |
165.5 kg |
186.5 kg |
-21 kg |
-11% |
| Average bodyweight |
78.6 kg |
76.7 kg |
1.9 kg |
2% |
| Lifts analysed |
21,633 |
71,105 |
-49,472 |
-70% |
Female Comparison
| Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
| Average lift |
40.3 kg |
58 kg |
-17.7 kg |
-31% |
| Elite lift |
87.1 kg |
121.8 kg |
-34.7 kg |
-29% |
| Average bodyweight |
67.9 kg |
64.7 kg |
3.2 kg |
5% |
| Lifts analysed |
1,966 |
19,797 |
-17,831 |
-90% |
