Machine Chest Fly vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Daily count 254 131 123 94%
Total lifts entered 267,303 234,539 32,764 14%

Male Comparison

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Average lift 192.2 lb 141.4 lb 50.8 lb 36%
Elite lift 364.9 lb 278.8 lb 86.2 lb 31%
Average bodyweight 173.2 lb 170.1 lb 3.1 lb 2%
Lifts analysed 21,633 19,977 1,656 8%

Female Comparison

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Average lift 88.8 lb 83.5 lb 5.4 lb 6%
Elite lift 191.9 lb 163.8 lb 28.2 lb 17%
Average bodyweight 149.8 lb 140.3 lb 9.4 lb 7%
Lifts analysed 1,966 5,835 -3,869 -66%