Machine Chest Fly vs Lying Leg Curl

Overall comparison

The daily number of machine chest fly lifts entered on Strength Level is greater than the daily number of lying leg curl lifts.

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Daily count 49 45 ↑4 ↑9%
Total lifts entered 54,909 67,495 ↓12,586 ↓19%

Male comparison

The average machine chest fly entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering machine chest fly lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Average lift 193.1 lb 144.4 lb ↑48.6 lb ↑34%
Elite lift 362.9 lb 286 lb ↑76.8 lb ↑27%
Average bodyweight 174.1 lb 170.6 lb ↑3.5 lb ↑2%
Lifts analysed 11,058 12,962 ↓1,904 ↓15%

Female comparison

The average machine chest fly entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering machine chest fly lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Chest Fly Lying Leg Curl Difference Percent
Average lift 88 lb 83.1 lb ↑4.8 lb ↑6%
Elite lift 187.9 lb 163.9 lb ↑24.1 lb ↑15%
Average bodyweight 149.7 lb 140.3 lb ↑9.4 lb ↑7%
Lifts analysed 1,002 4,104 ↓3,102 ↓76%