Machine Chest Fly vs Machine Back Extension

Overall Comparison

Metric Machine Chest Fly Machine Back Extension Difference Percent
Daily count 219 14 205 1464%
Total lifts entered 260,932 35,744 225,188 630%

Male Comparison

Metric Machine Chest Fly Machine Back Extension Difference Percent
Average lift 192.2 lb 263.8 lb -71.6 lb -27%
Elite lift 364.9 lb 591.4 lb -226.4 lb -38%
Average bodyweight 173.2 lb 172.4 lb 0.7 lb 0%
Lifts analysed 21,633 635 20,998 3307%

Female Comparison

Metric Machine Chest Fly Machine Back Extension Difference Percent
Average lift 88.8 lb 89.6 lb -0.8 lb -1%
Elite lift 191.9 lb 186.7 lb 5.2 lb 3%
Average bodyweight 149.8 lb 140.8 lb 8.9 lb 6%
Lifts analysed 1,966 0 1,966 -