Machine Chest Fly vs Machine Back Extension
Overall Comparison
Metric |
Machine Chest Fly |
Machine Back Extension |
Difference |
Percent |
Daily count |
219 |
14 |
205 |
1464% |
Total lifts entered |
260,932 |
35,744 |
225,188 |
630% |
Male Comparison
Metric |
Machine Chest Fly |
Machine Back Extension |
Difference |
Percent |
Average lift |
192.2 lb |
263.8 lb |
-71.6 lb |
-27% |
Elite lift |
364.9 lb |
591.4 lb |
-226.4 lb |
-38% |
Average bodyweight |
173.2 lb |
172.4 lb |
0.7 lb |
0% |
Lifts analysed |
21,633 |
635 |
20,998 |
3307% |
Female Comparison
Metric |
Machine Chest Fly |
Machine Back Extension |
Difference |
Percent |
Average lift |
88.8 lb |
89.6 lb |
-0.8 lb |
-1% |
Elite lift |
191.9 lb |
186.7 lb |
5.2 lb |
3% |
Average bodyweight |
149.8 lb |
140.8 lb |
8.9 lb |
6% |
Lifts analysed |
1,966 |
0 |
1,966 |
- |