Machine Chest Fly vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
219 |
93 |
126 |
135% |
Total lifts entered |
260,932 |
81,392 |
179,540 |
221% |
Male Comparison
Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
192.2 lb |
124.6 lb |
67.6 lb |
54% |
Elite lift |
364.9 lb |
239.8 lb |
125.1 lb |
52% |
Average bodyweight |
173.2 lb |
171.4 lb |
1.7 lb |
1% |
Lifts analysed |
21,633 |
3,103 |
18,530 |
597% |
Female Comparison
Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
88.8 lb |
62.8 lb |
26.1 lb |
41% |
Elite lift |
191.9 lb |
146.1 lb |
45.8 lb |
31% |
Average bodyweight |
149.8 lb |
149.5 lb |
0.2 lb |
0% |
Lifts analysed |
1,966 |
389 |
1,577 |
405% |