Machine Chest Fly vs Machine Bicep Curl

Overall comparison

The daily number of machine chest fly lifts entered on Strength Level is greater than the daily number of machine bicep curl lifts.

Metric Machine Chest Fly Machine Bicep Curl Difference Percent
Daily count 49 19 ↑30 ↑158%
Total lifts entered 54,909 19 ↑54,890 ↑288895%

Male comparison

The average machine chest fly entered by men on Strength Level is heavier than the average machine bicep curl.

The bodyweight of men entering machine chest fly lifts on Strength Level is on average less heavy than those entering machine bicep curl lifts.

Metric Machine Chest Fly Machine Bicep Curl Difference Percent
Average lift 193.1 lb 129.7 lb ↑63.4 lb ↑49%
Elite lift 362.9 lb 241.4 lb ↑121.5 lb ↑50%
Average bodyweight 174.1 lb 174.9 lb ↓0.9 lb ↓1%
Lifts analysed 11,058 474 ↑10,584 ↑2233%

Female comparison

The average machine chest fly entered by women on Strength Level is heavier than the average machine bicep curl.

The bodyweight of women entering machine chest fly lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Chest Fly Machine Bicep Curl Difference Percent
Average lift 88 lb 52.1 lb ↑35.9 lb ↑69%
Elite lift 187.9 lb 114.9 lb ↑73 lb ↑64%
Average bodyweight 149.7 lb 142.1 lb ↑7.6 lb ↑5%
Lifts analysed 1,002 0 ↑1,002 ↑-