Machine Chest Fly vs Machine Bicep Curl
Overall Comparison
| Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
| Daily count |
250 |
92 |
158 |
172% |
| Total lifts entered |
265,869 |
83,190 |
182,679 |
220% |
Male Comparison
| Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
87.2 kg |
56.5 kg |
30.7 kg |
54% |
| Elite lift |
165.5 kg |
108.8 kg |
56.8 kg |
52% |
| Average bodyweight |
78.6 kg |
77.8 kg |
0.8 kg |
1% |
| Lifts analysed |
21,633 |
3,103 |
18,530 |
597% |
Female Comparison
| Metric |
Machine Chest Fly |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
40.3 kg |
28.5 kg |
11.8 kg |
41% |
| Elite lift |
87.1 kg |
66.3 kg |
20.8 kg |
31% |
| Average bodyweight |
67.9 kg |
67.8 kg |
0.1 kg |
0% |
| Lifts analysed |
1,966 |
389 |
1,577 |
405% |
