Machine Chest Fly vs Machine Seated Crunch

Overall Comparison

Metric Machine Chest Fly Machine Seated Crunch Difference Percent
Daily count 270 45 225 500%
Total lifts entered 260,713 87,393 173,320 198%

Male Comparison

Metric Machine Chest Fly Machine Seated Crunch Difference Percent
Average lift 192.2 lb 187.3 lb 4.9 lb 3%
Elite lift 364.9 lb 390.5 lb -25.6 lb -7%
Average bodyweight 173.2 lb 172 lb 1.2 lb 1%
Lifts analysed 21,633 1,350 20,283 1502%

Female Comparison

Metric Machine Chest Fly Machine Seated Crunch Difference Percent
Average lift 88.8 lb 84.7 lb 4.1 lb 5%
Elite lift 191.9 lb 167.2 lb 24.7 lb 15%
Average bodyweight 149.8 lb 143.6 lb 6.1 lb 4%
Lifts analysed 1,966 0 1,966 -