Machine Chest Fly vs Machine Tricep Extension
Overall Comparison
Metric |
Machine Chest Fly |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
219 |
24 |
195 |
813% |
Total lifts entered |
260,932 |
57,464 |
203,468 |
354% |
Male Comparison
Metric |
Machine Chest Fly |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
192.2 lb |
141.5 lb |
50.7 lb |
36% |
Elite lift |
364.9 lb |
279.2 lb |
85.7 lb |
31% |
Average bodyweight |
173.2 lb |
171.4 lb |
1.7 lb |
1% |
Lifts analysed |
21,633 |
1,077 |
20,556 |
1909% |
Female Comparison
Metric |
Machine Chest Fly |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
88.8 lb |
51.3 lb |
37.6 lb |
73% |
Elite lift |
191.9 lb |
113.3 lb |
78.7 lb |
69% |
Average bodyweight |
149.8 lb |
141.9 lb |
7.8 lb |
6% |
Lifts analysed |
1,966 |
0 |
1,966 |
- |