Machine Chest Fly vs Seated Calf Raise
Overall Comparison
Metric |
Machine Chest Fly |
Seated Calf Raise |
Difference |
Percent |
Daily count |
270 |
83 |
187 |
225% |
Total lifts entered |
260,713 |
142,940 |
117,773 |
82% |
Male Comparison
Metric |
Machine Chest Fly |
Seated Calf Raise |
Difference |
Percent |
Average lift |
87.2 kg |
100.4 kg |
-13.3 kg |
-13% |
Elite lift |
165.5 kg |
234.9 kg |
-69.3 kg |
-30% |
Average bodyweight |
78.6 kg |
78.5 kg |
0 kg |
0% |
Lifts analysed |
21,633 |
10,206 |
11,427 |
112% |
Female Comparison
Metric |
Machine Chest Fly |
Seated Calf Raise |
Difference |
Percent |
Average lift |
40.3 kg |
69.3 kg |
-29 kg |
-42% |
Elite lift |
87.1 kg |
168.4 kg |
-81.4 kg |
-48% |
Average bodyweight |
67.9 kg |
66.3 kg |
1.6 kg |
2% |
Lifts analysed |
1,966 |
1,529 |
437 |
29% |