Machine Chest Fly vs Seated Leg Curl

Overall Comparison

Metric Machine Chest Fly Seated Leg Curl Difference Percent
Daily count 270 240 30 13%
Total lifts entered 260,713 283,530 -22,817 -8%

Male Comparison

Metric Machine Chest Fly Seated Leg Curl Difference Percent
Average lift 192.2 lb 174.3 lb 17.8 lb 10%
Elite lift 364.9 lb 338.5 lb 26.5 lb 8%
Average bodyweight 173.2 lb 169.7 lb 3.5 lb 2%
Lifts analysed 21,633 27,144 -5,511 -20%

Female Comparison

Metric Machine Chest Fly Seated Leg Curl Difference Percent
Average lift 88.8 lb 104.6 lb -15.8 lb -15%
Elite lift 191.9 lb 211.8 lb -19.8 lb -9%
Average bodyweight 149.8 lb 144.1 lb 5.6 lb 4%
Lifts analysed 1,966 8,596 -6,630 -77%