Machine Chest Fly vs Single Leg Seated Calf Raise

Overall Comparison

Metric Machine Chest Fly Single Leg Seated Calf Raise Difference Percent
Daily count 270 1 269 26900%
Total lifts entered 260,713 4,634 256,079 5526%

Male Comparison

Metric Machine Chest Fly Single Leg Seated Calf Raise Difference Percent
Average lift 192.2 lb 136.6 lb 55.6 lb 41%
Elite lift 364.9 lb 312.2 lb 52.8 lb 17%
Average bodyweight 173.2 lb 169.3 lb 3.9 lb 2%
Lifts analysed 21,633 0 21,633 -

Female Comparison

Metric Machine Chest Fly Single Leg Seated Calf Raise Difference Percent
Average lift 88.8 lb 84.1 lb 4.7 lb 6%
Elite lift 191.9 lb 204 lb -12.1 lb -6%
Average bodyweight 149.8 lb 142.4 lb 7.3 lb 5%
Lifts analysed 1,966 0 1,966 -