Machine Chest Fly vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Chest Fly |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
219 |
32 |
187 |
584% |
Total lifts entered |
260,932 |
50,275 |
210,657 |
419% |
Male Comparison
Metric |
Machine Chest Fly |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
192.2 lb |
448.8 lb |
-256.7 lb |
-57% |
Elite lift |
364.9 lb |
1029 lb |
-664 lb |
-65% |
Average bodyweight |
173.2 lb |
173.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
21,633 |
1,193 |
20,440 |
1713% |
Female Comparison
Metric |
Machine Chest Fly |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
88.8 lb |
151.7 lb |
-62.8 lb |
-41% |
Elite lift |
191.9 lb |
379.4 lb |
-187.5 lb |
-49% |
Average bodyweight |
149.8 lb |
147.5 lb |
2.3 lb |
2% |
Lifts analysed |
1,966 |
0 |
1,966 |
- |