Machine Chest Fly vs Smith Machine Shrug

Overall Comparison

Metric Machine Chest Fly Smith Machine Shrug Difference Percent
Daily count 219 6 213 3550%
Total lifts entered 260,932 5,986 254,946 4259%

Male Comparison

Metric Machine Chest Fly Smith Machine Shrug Difference Percent
Average lift 192.2 lb 293.2 lb -101 lb -34%
Elite lift 364.9 lb 553.6 lb -188.7 lb -34%
Average bodyweight 173.2 lb 180.2 lb -7 lb -4%
Lifts analysed 21,633 378 21,255 5623%

Female Comparison

Metric Machine Chest Fly Smith Machine Shrug Difference Percent
Average lift 88.8 lb 145.9 lb -57 lb -39%
Elite lift 191.9 lb 335 lb -143.1 lb -43%
Average bodyweight 149.8 lb 146 lb 3.8 lb 3%
Lifts analysed 1,966 0 1,966 -