Machine Chest Fly vs Standing Leg Curl
Overall Comparison
Metric |
Machine Chest Fly |
Standing Leg Curl |
Difference |
Percent |
Daily count |
376 |
15 |
361 |
2407% |
Total lifts entered |
266,245 |
57,165 |
209,080 |
366% |
Male Comparison
Metric |
Machine Chest Fly |
Standing Leg Curl |
Difference |
Percent |
Average lift |
192.2 lb |
113.4 lb |
78.8 lb |
69% |
Elite lift |
364.9 lb |
312.7 lb |
52.2 lb |
17% |
Average bodyweight |
173.2 lb |
172.6 lb |
0.6 lb |
0% |
Lifts analysed |
21,633 |
308 |
21,325 |
6924% |
Female Comparison
Metric |
Machine Chest Fly |
Standing Leg Curl |
Difference |
Percent |
Average lift |
88.8 lb |
93.1 lb |
-4.3 lb |
-5% |
Elite lift |
191.9 lb |
187.5 lb |
4.4 lb |
2% |
Average bodyweight |
149.8 lb |
142.6 lb |
7.1 lb |
5% |
Lifts analysed |
1,966 |
0 |
1,966 |
- |