Machine Lateral Raise vs Horizontal Leg Press
Overall Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
31 |
278 |
-247 |
-89% |
| Total lifts entered |
42,635 |
677,438 |
-634,803 |
-94% |
Male Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
126.1 lb |
425.4 lb |
-299.2 lb |
-70% |
| Elite lift |
277.8 lb |
826 lb |
-548.3 lb |
-66% |
| Average bodyweight |
171.7 lb |
172.3 lb |
-0.6 lb |
-0% |
| Lifts analysed |
988 |
60,930 |
-59,942 |
-98% |
Female Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
48.2 lb |
258.2 lb |
-210.1 lb |
-81% |
| Elite lift |
103.5 lb |
531.7 lb |
-428.2 lb |
-81% |
| Average bodyweight |
144.9 lb |
146.5 lb |
-1.7 lb |
-1% |
| Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |
