Machine Lateral Raise vs Horizontal Leg Press
Overall Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
18 |
314 |
-296 |
-94% |
| Total lifts entered |
42,935 |
680,311 |
-637,376 |
-94% |
Male Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
57.2 kg |
192.9 kg |
-135.7 kg |
-70% |
| Elite lift |
126 kg |
374.7 kg |
-248.7 kg |
-66% |
| Average bodyweight |
77.9 kg |
78.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
988 |
60,930 |
-59,942 |
-98% |
Female Comparison
| Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
21.9 kg |
117.1 kg |
-95.3 kg |
-81% |
| Elite lift |
47 kg |
241.2 kg |
-194.2 kg |
-81% |
| Average bodyweight |
65.7 kg |
66.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |
