Machine Lateral Raise vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Leg Extension Difference Percent
Daily count 31 594 -563 -95%
Total lifts entered 42,635 691,824 -649,189 -94%

Male Comparison

Metric Machine Lateral Raise Leg Extension Difference Percent
Average lift 126.1 lb 211.9 lb -85.7 lb -40%
Elite lift 277.8 lb 411.1 lb -133.4 lb -32%
Average bodyweight 171.7 lb 169 lb 2.6 lb 2%
Lifts analysed 988 71,105 -70,117 -99%

Female Comparison

Metric Machine Lateral Raise Leg Extension Difference Percent
Average lift 48.2 lb 127.9 lb -79.7 lb -62%
Elite lift 103.5 lb 268.5 lb -165 lb -61%
Average bodyweight 144.9 lb 142.7 lb 2.2 lb 2%
Lifts analysed 0 19,797 -19,797 -100%