Machine Lateral Raise vs Lying Leg Curl

Overall Comparison

Metric Machine Lateral Raise Lying Leg Curl Difference Percent
Daily count 39 112 -73 -65%
Total lifts entered 41,963 231,662 -189,699 -82%

Male Comparison

Metric Machine Lateral Raise Lying Leg Curl Difference Percent
Average lift 126.1 lb 141.4 lb -15.3 lb -11%
Elite lift 277.8 lb 278.8 lb -1 lb -0%
Average bodyweight 171.7 lb 170.1 lb 1.6 lb 1%
Lifts analysed 988 19,977 -18,989 -95%

Female Comparison

Metric Machine Lateral Raise Lying Leg Curl Difference Percent
Average lift 48.2 lb 83.5 lb -35.3 lb -42%
Elite lift 103.5 lb 163.8 lb -60.3 lb -37%
Average bodyweight 144.9 lb 140.3 lb 4.5 lb 3%
Lifts analysed 0 5,835 -5,835 -100%