Machine Lateral Raise vs Lying Leg Curl
Overall Comparison
Metric |
Machine Lateral Raise |
Lying Leg Curl |
Difference |
Percent |
Daily count |
39 |
112 |
-73 |
-65% |
Total lifts entered |
41,963 |
231,662 |
-189,699 |
-82% |
Male Comparison
Metric |
Machine Lateral Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
126.1 lb |
141.4 lb |
-15.3 lb |
-11% |
Elite lift |
277.8 lb |
278.8 lb |
-1 lb |
-0% |
Average bodyweight |
171.7 lb |
170.1 lb |
1.6 lb |
1% |
Lifts analysed |
988 |
19,977 |
-18,989 |
-95% |
Female Comparison
Metric |
Machine Lateral Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
48.2 lb |
83.5 lb |
-35.3 lb |
-42% |
Elite lift |
103.5 lb |
163.8 lb |
-60.3 lb |
-37% |
Average bodyweight |
144.9 lb |
140.3 lb |
4.5 lb |
3% |
Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |