Machine Lateral Raise vs Machine Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Machine Row Difference Percent
Daily count 29 127 -98 -77%
Total lifts entered 42,696 144,805 -102,109 -71%

Male Comparison

Metric Machine Lateral Raise Machine Row Difference Percent
Average lift 57.2 kg 100.8 kg -43.6 kg -43%
Elite lift 126 kg 193.2 kg -67.2 kg -35%
Average bodyweight 77.9 kg 78.4 kg -0.6 kg -1%
Lifts analysed 988 4,916 -3,928 -80%

Female Comparison

Metric Machine Lateral Raise Machine Row Difference Percent
Average lift 21.9 kg 53.1 kg -31.2 kg -59%
Elite lift 47 kg 109.3 kg -62.3 kg -57%
Average bodyweight 65.7 kg 64.8 kg 0.9 kg 1%
Lifts analysed 0 666 -666 -100%