Machine Lateral Raise vs Machine Shoulder Press

Overall Comparison

Metric Machine Lateral Raise Machine Shoulder Press Difference Percent
Daily count 32 232 -200 -86%
Total lifts entered 41,924 250,154 -208,230 -83%

Male Comparison

Metric Machine Lateral Raise Machine Shoulder Press Difference Percent
Average lift 57.2 kg 76.9 kg -19.7 kg -26%
Elite lift 126 kg 158.7 kg -32.7 kg -21%
Average bodyweight 77.9 kg 79.3 kg -1.4 kg -2%
Lifts analysed 988 21,715 -20,727 -95%

Female Comparison

Metric Machine Lateral Raise Machine Shoulder Press Difference Percent
Average lift 21.9 kg 34.4 kg -12.5 kg -36%
Elite lift 47 kg 80.4 kg -33.5 kg -42%
Average bodyweight 65.7 kg 67.2 kg -1.5 kg -2%
Lifts analysed 0 2,723 -2,723 -100%