Machine Lateral Raise vs Machine Tricep Extension
Overall Comparison
| Metric | Machine Lateral Raise | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 19 | 12 | 63% |
| Total lifts entered | 42,635 | 57,955 | -15,320 | -26% |
Male Comparison
| Metric | Machine Lateral Raise | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.1 lb | 141.5 lb | -15.3 lb | -11% |
| Elite lift | 277.8 lb | 279.2 lb | -1.5 lb | -1% |
| Average bodyweight | 171.7 lb | 171.4 lb | 0.2 lb | 0% |
| Lifts analysed | 988 | 1,077 | -89 | -8% |
Female Comparison
| Metric | Machine Lateral Raise | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.2 lb | 51.3 lb | -3.1 lb | -6% |
| Elite lift | 103.5 lb | 113.3 lb | -9.8 lb | -9% |
| Average bodyweight | 144.9 lb | 141.9 lb | 2.9 lb | 2% |
| Lifts analysed | 0 | 0 | 0 | - |