Machine Lateral Raise vs Machine Tricep Extension

Overall Comparison

Metric Machine Lateral Raise Machine Tricep Extension Difference Percent
Daily count 39 24 15 63%
Total lifts entered 41,963 57,464 -15,501 -27%

Male Comparison

Metric Machine Lateral Raise Machine Tricep Extension Difference Percent
Average lift 57.2 kg 64.2 kg -7 kg -11%
Elite lift 126 kg 126.7 kg -0.7 kg -1%
Average bodyweight 77.9 kg 77.8 kg 0.1 kg 0%
Lifts analysed 988 1,077 -89 -8%

Female Comparison

Metric Machine Lateral Raise Machine Tricep Extension Difference Percent
Average lift 21.9 kg 23.3 kg -1.4 kg -6%
Elite lift 47 kg 51.4 kg -4.4 kg -9%
Average bodyweight 65.7 kg 64.4 kg 1.3 kg 2%
Lifts analysed 0 0 0 -